The Sweat Fixx Blog
Oh, the places you’ll go – #SweatFixxOnTour
We can’t believe summer is coming to an end! Thankfully, we had the opportunity to see how our awesome crew spent their time away from the rowers – with #SweatFixxOnTour. We loved seeing your photos and videos of you crushing workouts, enjoying a beverage, lounging and having a blast while wearing…
Instructor Spotlight: Carly Fortier
We’re so excited to announce our newest instructor to the Sweat Fixx crew – Carly Fortier! She’s been crushing it with us since day one, and knows first hand how the rowers can humble even the fittest person. This newly-minted Fixx Instructor and Wakefield mom will be bringing the heat…
#FuelFixx Recipe: Cauliflower Fried Rice
Busy days usually call for quick and easy dinners. I like to take my favorite meals and see how I can make them at home. That way, I can control what goes into the dish and try and make it as healthy as possible. I am a huge fan of cauliflower, and…
Jeanette’s Upper Body Towel Workout
For anyone who has taken my class, you know that a towel is going to make an appearance. The great thing about working out with a towel is you can do it at the gym, at home, on vacation, watching tv, at the beach – you can do it anywhere!…
JULY MEMBERS OF THE MONTH: JOYCELYN CHIODI & MIKAELA WALSH
If you’ve been to the studio this summer, chances are you’ve seen this dynamic duo. Since they first stepped foot in Sweat Fixx at the end of May, they have taken a combined total of 179 classes in just 65 Days! Joycelyn Chiodi & Mikaela Walsh crush every type of…
#FuelFixx: What’s In Your Bag?
“To be prepared is half the victory” – Miguel de Cervantes I have tried to ingrain this idea many times into the minds of my clients, friends and family. That being said, I always try to practice what I preach. My schedule is insane. Most days, I leave my…