The Sweat Fixx Blog
INSTRUCTOR SPOTLIGHT: JACKIE DOHERTY
Jackie Doherty started off at Sweat Fixx as a rock star member who ALWAYS gave it 110%. She worked hard, lifted heavy and quickly started getting stronger. Soon, she was smashing her personal records and becoming a part of the 16 second club in Wakefield. She put in the hard…
OCTOBER MEMBER OF THE MONTH: LEAH & JOHN MCCARTHY
Everyone loves unsung heros. The people who quietly rock class, always bring the fire, and inspire us to be a little bit better each and every time we take the mic. October’s member of the month went to a dedicated duo who exemplifies those characteristics in spades. John and Leah…
FUEL FIXX APPROVED: APPLE CINNAMON OVERNIGHT OATS
I am all about any meal that is quick and easy to make, without creating a large mess or a lot of dishes. Monday-Friday, my alarm goes off at 4 am, and I am usually gone for the majority of the morning. I know I need something I can grab…
Tips For Your First Rowing 10K!
Are you taking on the Rowing For A Cause 10K this weekend? We’re SO pumped to see everyone coming together to raise money for Bright Pink and to see you join the #10000Club. So, in order to celebrate this big milestone, our instructors have come together to give everyone taking…
On the Go Pumpkin Workout
Fall is my FAVORITE season. I love the weather, the beer, and ALL things PUMPKIN. So, to go along with the massive amounts of pumpkin-spiced coffee I’ve consumed, I thought “why not get in the spirit and rock a pumpkin themed outdoor workout?!” With all the back-to-school events, sport tournaments,…
ROWING FOR A CAUSE 10K FOR BRIGHT PINK SPOTLIGHT: KRISTINA COCCOLUTO
On October 29th, we’re Rowing For A Cause. The cause? Bright Pink, the only national breast cancer organization that focuses on prevention. When one of our #FixxFam, Kristina Coccoluto, shared her story with us, we just knew we had to share it. If you HAVEN’T met Kristina yet, you’re missing…