The Sweat Fixx Blog
ONE YEAR INSTRUCTOR SPOTLIGHT: MICHELLE THOMAS
We’re so excited to get to celebrate our one year anniversary with every single one of you. Chances are, if you have come to Sweat Fixx in the past 365 days, you’ve taken a class with Michelle Thomas. As one of the original 4 instructors, Michelle’s presence behind the mic…
DECEMBER MEMBERS OF THE MONTH: JILLIAN & TOM SALLEE
They are the living definition of “power couple”. If you look around the Wakefield studio and see them, you know that you’re going to have an amazing workout, because they raise the level of everyone in the room. Everything from helping us get special Sweat Fixx towels, to introducing the…
FUEL FIXX: Sweet Potato Toast
I love a good toasted sprouted grain bread, and I love it even more with some peanut butter or mashed avocado on top. But, sweet potatoes might be one of my favorite foods of all time and when I discovered that I could switch out the bread for a slice…
Instructor Spotlight: Kerri Higgins
Kerri has been rocking the mic since we opened our doors in Arlington. Her infectious smile and encouraging words make early mornings in Arlington not only sweaty, but a blast too. This holiday season was a EXTRA special for Kerri, as her then-boyfriend-now-fiance popped the question… making our #FixxFam a…
#NuttyHolidayFixx: Grain Free Ginger Snaps & nutty life Cashew Milk Ice Cream
We are fully in the holiday season, and we are loving all the holiday foods – including the sweets. This week, we’re partnering with nutty life for a #NuttyHolidayFixx giveaway (make sure to check out our Instagram for FULL details), and to celebrate, we’re sharing this delicious recipe that Laura …
#FORMFRIDAY: ROWING FORM
You’ve heard all of us say “Don’t let your form go” at some point in class. Whether we are lifting heavy or rowing hard, we want to make sure we are doing all of our hard work correctly, so we continue to get stronger while minimizing our injury risk. This…