The Sweat Fixx Blog

FRIDAY FAVORITES WITH KERRI HIGGINS

Dec. 1, 2017

We love exploring and supporting the communities that we are in. People always ask us “So, what’s your favorite…”, so we decided that we would create “Friday Favorites” – a blog series that would be all about our favorite things. Since Kerri came up with this awesome idea, we’re chatting…

Instructor Spotlight: Jeanette Patenaude

Nov. 28, 2017

If you haven’t met Jeanette by now, you might know her as “The Girl With The Towels”. It doesn’t matter whether she’s teaching a Row Fixx, Sculpt Fixx or Battle Fixx – Jeanette always brings a little extra fire with her. You can catch her rocking the mic in Wakefield…

Thanksgiving Fixx: Quinoa Molasses Ginger Cookies

Nov. 22, 2017

When Elise mentioned doing a blog post about Thanksgiving food, I was all over dessert. Desserts and sweets are my favorite part of any meal, but I always have a hard time finding one that is delicious and semi-healthy. In my experience, you get one or the other. I went…

Thanksgiving Fixx: Honey Balsamic Brussels Sprouts with Toasted Walnuts

Nov. 21, 2017

Thanksgiving week is here, and we are so excited to spend some time cooking, eating and enjoying the company of good friends and family. In order to celebrate Thanksgiving with our #FixxFam, we decided to share some of our favorite recipes.  We’re here with day 2! Today, Jayne, an Arlington…

Thanksgiving Fixx: Roasted Butternut Squash Soup

Nov. 19, 2017

Thanksgiving week is here, and we are so excited to spend some time cooking, eating and enjoying the company of good friends and family. In order to celebrate Thanksgiving with our #FixxFam, we decided to share some of our favorite recipes.  For the next three days, we’ll be sharing a…

Protein Powders, Pre-workouts, and Amino Acids… OH MY!

Nov. 17, 2017

This is topic that I’ve been excited to write about for awhile – Supplements. I’ve had many of you ask me, “what do you take?” That is not an easy question for me to answer. Just because I use a certain product, that does not mean you should as well.…