The Sweat Fixx Blog

FUEL FIXX: Banana Peanut Butter Breakfast Muffins

Mar. 5, 2018

If you are anything like me, I eat the same thing for breakfast, lunch, and sometimes even dinner, for about two weeks. I get hooked on a certain food and then want it all the time  –  and let’s be honest  – it just makes it easier to keep prepping…

INSTRUCTOR SPOTLIGHT: JAYNE SEWARD

Feb. 19, 2018

Jayne rocks the mic at our Arlington studio – with a voice that will make you believe that you can do anything. Her row combos will get you sweating, and her lifts will make you realize just how strong you are. Plus, this bride-to-be juggles teaching Fixx classes, planning a…

SHARE THE #ROWMANCE: DARK CHOCOLATE ALMOND BUTTER HEARTS

Feb. 13, 2018

What’s better than chocolate on Valentine’s Day? Dark Chocolate Almond Butter Hearts! Laura Houston from our Front Desk & SomeThymes Paleo has once again shared an awesome recipe that is full on flavor and perfect for this week (and really every week during the year, in my opinion). Who is…

JANUARY MEMBER OF THE MONTH: KRISTEN WOULFE

Feb. 6, 2018

11 months ago, Kristen walked through the doors of Sweat Fixx for the first time. Since then, Kristen has continued to show up, laugh hard, work harder and become stronger than ever before. There is never a time where she is not striving for her best, and for Kristen, there…

FUEL FIXX: QUINOA PIZZA BITES

Jan. 31, 2018

Quinoa Pizza Bites You can whip these up in no time and have them ready for your Super Bowl party!. Move over pizza bites – quinoa pizza bites are where it’s at. Not only are these super easy to make, but  they are a healthier and much more delicious option!…

ALMOND JOY INSPIRED BLACK BEAN BROWNIE BITES

Jan. 22, 2018

  We’re cruising our way through January, and our challenge to eat better has been testing our sweet tooth. But not to fear – Laura Houston from Some Thymes Paleo to the rescue! These delicious Almond Joy inspired black bean brownie bites will satisfy that sweet tooth and still help…