The Sweat Fixx Blog
P.O.W.E.R. Through Your Week!
I wear a lot of hats. Daughter, sister, girlfriend, best friend, auntie to the cutest kids around, instructor, client, and more recently manager, homeowner, and landlord. As a 24 year old, life has come at me quick, and I wouldn’t want it any other way! I graduated college in May…
APRIL MEMBER OF THE MONTH: ELISABETH JOSEPH
Elisabeth Joseph, also known as EJ, has been crushing her Fixxes since we opened our doors in Arlington. She embodies the definition of grit and dedication – never giving up and always showing up. Whether she’s “woo”ing with Greg during a 5:30AM HIIT Fixx, or getting one inch lower in…
Have You Heard of Sweat & Sip?
Our Arlington studio has teamed up with our neighbor and local restaurant, Common Ground, to bring “Sweat and Sip” to life. What is “Sweat & Sip”?! The event starts with a 45 minute workout followed by a flight of craft beers from Common Ground. Because almost nothing is better than…
TREAT YOURSELF: DOUBLE CHOCOLATE PROTEIN ALMOND FLOUR DONUTS
Move over donut shops – there is a new donut in town. Who doesn’t love donuts? The sweet breakfast staple isn’t usually what you think of when you think of “healthy recipe”. We get that. What if we told you that Laura has whipped up her magic again, to create…
MARCH MEMBER OF THE MONTH: DARA PASSARIELLO
Our March Member of the Month never backs away from a challenge. Every Saturday, you can catch her during Battle Fixx where you’ll always see her dominating her row and lifts to stay at the top of the Battle board. When you are in a class with Dara, you know…
March Madness – You Did It!
It’s been a CRAZY month. You and your teammate need to give each other a big sweaty hug and high-five for giving it everything you’ve got. Challenges like this are meant to do exactly that – challenge you. To get you a little bit outside your comfort zone and to…