The Sweat Fixx Blog
JUNE MEMBER OF THE MONTH: RICH LAURENDEAU
Every time our June member of the month walks into the studio the energy of the room shifts. After his first class, he quickly became a regular in Arlington. Rich Laurendeau will make you believe in yourself, motivate you to be stronger than you even think you can be. He never will…
Summertime Produce: Organic vs. Conventional
Yes, I am usually the “crazy girl” checking to see if the produce is organic before I grab a strawberry from a friend’s house or we choose a lunch spot. This is because we are now living in a world that we have to label foods as “conventional” and “organic”…
INSTRUCTOR SPOTLIGHT: MOLLY GRAM
When Molly is at the studio, you can feel it. Her laugh and her drive motivate people in and out of the studio and we are so lucky that she took the leap to become one of our newest instructors. She inspires others not only with her hustle, but with…
Stretch Like You Mean It
When you make it to the finale in class, you mentally start preparing for your workout to be done. In some way, the finale marks the end of the “juicy” part of class. Some people breathe a sigh of relief, others grab their water, and more and more people are…
MAY MEMBER OF THE MONTH: CHARLOTTE LUNDE
Our May member of the month is nearing her one year Fixx-aversary! She always has a smile on her face, and is up for any challenge that we might through at her. Charlotte Lunde is a staple in the Wakefield studio, and takes classes whenever they work best for her…
INSTRUCTOR SPOTLIGHT: KATIE BODNER
If you’ve taken a class in Arlington, chances are, you have taken a class with Katie. She brings her signature fire with her, whether she’s behind the mic or hustling on the rower. She’ll inspire you to give your best, every single time, whether it’s your first class or your…