The Sweat Fixx Blog
GUEST BLOG – Fun + Festive Fall Recipe: Ground Turkey Stuffed Acorn Squash
This blog post was written by Rachel DiGiorgio, one of our clients in Wakefield! We love when she posts her recipes on her social media, and we’re so excited that she took the time to write one up for us. Enjoy! Nothing screams “Fall is Coming” like all of the…
Stroke Rate & Split Time – A New Way To Find Your Power
Hi Crew- Michelle here! A large part of what makes a Sweat Fixx class fun, challenging, and addicting is the chance to watch your numbers improve as you become stronger and faster on the rower. As instructors, we love giving our clients goal times, goal distances and encouraging them to…
AUGUST MEMBERS OF THE MONTH: MARY & WES PERRY
If you are part of the Arlington crew, you probably know Mary and Wes. No matter what happens outside of the studio, they always show up and pour their heart and soul into each class. “I love seeing the exchange of the Perrys,” says Erica. ” They leave the weights…
What’s to love about Grit Fixx?! Everything.
Recently, we added a new class to the schedule. One of our main focuses is to help clients build strength and confidence. Grit Fixx is the perfect class to do just that – we encourage clients to lift heavy, test their strength, and push their endurance to the max. This…
JULY MEMBER OF THE MONTH: MELISSA NOLAN
No matter what, when Melissa comes into the studio, she’s ready to rock. She will cheer you to your finish line and isn’t scared to push herself to be the hardest worker in the room. And it shows. Not only has she set new PR’s over the past year, and…
INSTRUCTOR SPOTLIGHT: ERICA DIPIETRO
If you haven’t met Erica yet, she is truly a force to be reckoned with. You can often see her crushing a morning class before changing into scrubs to head to work, or coming in after a long shift. No matter what, she gives it her all whether she’s taking…