The Sweat Fixx Blog
Member of the Month: Kristen Nelson
For the past 9 months, Kristen has been committed to her health by consistently working out at Sweat Fixx. She is one of those clients who comes in and quietly crushes every class. She doesn’t need the spotlight, doesn’t need to be the first to finish, but she will ALWAYS…
The goal crusher insight: motivation vs. discipline
We have ALL been there. You discover a new diet or workout plan. You get excited and tell your friends and family about your new goals. You envision the “new you” and how much more fabulous you will look and feel once you “just lose the weight”. You start the…
Member of the Month: Lauren Poirier
Make no mistake, when you see Lauren in class you know she will be one of the hardest workers in the room. She is always pushing for that PR while motivating everyone around her to push themselves just as hard. She has consistently showed up and dedicated the time to…
Chickpea Protein Bites
As a vegetarian, I am always looking for ways to incorporate more plant-based protein into my day. I have made many different kinds of protein balls before, but this was my first time experimenting with chickpeas. Not only does it provide a great base for consistency and texture –…
#FixxFam Strong: Bright Pink With Vanessa
March 13, 2017. This is a date I will remember for the rest of my life. Not only is this my birthday (shout out to my fellow pisces), but also the day I received a phone call from Dana Farber confirming that I am BRCA positive. Every single one of…
September Member of the Month: Debbie Trifone
If you are in Wakefield, you will recognize our newest Member of the Month. She silently has been crushing classes since the beginning and is always a welcoming face in class, regardless if it’s your first or 500th class. Debbie is a staple in the 6:30AM crew, so if you’ve…