The Sweat Fixx Blog
Instructor Spotlight: Ariel Hovland
Ariel joined our crew in our Southie location just after we opened and has been such an amazing addition! She never fails to bring creative & CHALLENGING exercises to her classes. We are also lucky that she is able to bring her Dry Needling skills to our clients! Check her…
Foodie Fixx Friday with Rachel DiGiorgio
Get ready #fixxfam, Rachel is our new Foodie Fixx Friday blogger! The third Friday of each month, she will be taking over our blog to share a delicious recipe with us. Have a specific recipe idea? Reach out and Rachel can help! She’s kicking it off with a crew favorite…
Member of the Month: SOUTHIE’S Jess Hogan!
We are so excited for our first ever Southie Member of the Month! Jess has been with us since we opened our doors back in October and is a huge part of our Southie #fixxfam. Today she hit her 99th class and is soon to be our #2 in this…
I have PKD: Finding Strength in Vulnerability
I have polycystic kidney disease. After over a year it still feels weird even saying it. I will always remember the moment I received the call. It was the last Wednesday in October, October 25th 2017. I was running on the treadmill when my doctor called with the results of…
Sculpt your arms on the WaterRower!
Rowing is a great total body workout, with extra work coming from those legs. At Sweat Fixx, we like to switch it up sometimes and give those legs a break. We have found fun and creative ways to really work your upper body using just the rower! It is very…
No Bake Dark Chocolate Coconut Almond Butter Energy Bites
Something sweet is always necessary to have on hand! These energy bites are the perfect guilt-free snack when you are craving a sweet treat. They come together very quickly with healthy ingredients and store well in the refrigerator for a few days. Grab one for some added fuel as you…