The Sweat Fixx Blog
FIXX the way you FUEL your life!
Michelle Thomas is not only a group fitness instructor at Sweat Fixx but also a certified wellness and nutriton coach though the Institute of Integrative Nutrition. She has been working with a wide range of clients to help them develop meal plans that fit their lives and goals. To fuel…
Instructor Spotlight: Meet Jaime Reichlen
You have seen her around Sweat Fixx, you’ve taken her diesel Fixx classes, now it’s time to get to know one of your favorite Fixx Instructors, Jaime Reichlen, a little better! We sat her down and put her through some hard hitting questions: What caused you to get into fitness?…
Fitness Goals 2017: Strive To Be Better Than Yesterday
Amanda here! I am one of your Sweat Fixx instructors and you can come Row with me Friday mornings at 6am and Sundays at 8am! But let’s talk fitness goals for a second.. New Year, New You, right? We’re now solidly halfway through the first month of 2017 – the…
#MyFirstFixx – Fears, Questions & I’m New, OH MY!
Hey Crew! Kathleen, here! I’m your resident Sweat Fix Assistant PR rep & you’ll also catch me at the front desk! I want to kick off GRAND OPENING WEEK by saying how excited I am to share this experience with all of you! Inside the studio, we’re so excited and…
PB No Bake Energy Balls
Here at Sweat Fixx, we love our workouts. But exercise means nothing without eating right. Just like with workouts, there’s a balance with food too! Moderation is key. Finding ways to plan your meals truly help (Especially when you have a hard time expressing self-control for certain foods – guilty).…
ELISE FIXXED ON A FITNESS DREAM
Hey! Elise, here. I’m a 20-something year old fitness junkie, born and raised in the greater Boston area. I’m an ex-college basketball player turned personal trainer, yogi, group fitness instructor, social media consultant and now business owner! Let me take you through the short version of how I got here.…
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