The Sweat Fixx Blog
6 Minute Medicine Ball Ab Workout
Elise here! I don’t think you can ever have too many ab workouts. By now you all know I love me some ab workouts and since this is my turn to write a blog post,you are stuck with more ab workouts. Sorry not sorry. But seriously your core isn’t just…
Instructor Spotlight: Amanda Fakhreddine
It’s that time again! Lets get some dirty details on another one of your favorite Fixx Instructors. Amanda teaches every Friday and Sunday morning. If this girl doesn’t motivate you to hit your edge with her “can do” attitude, we don’t know who can. Her energy is contagious and we LOVE her fun twists…
5 Ways ROWING Can Help You Kill It At The BARRE
Hey everyone- Kayla, here! You have likely seen me at the desk or next to you in class. When I’m not at Sweat Fixx, I also a Barre instructor at Xtend Barre in Burlington. I have been teaching there for just about a year. Before teaching Barre, I was a competitive…
Instructor Spotlight: Miriah Corso
Back with some hard hitting questions to another one of our amazing instructors, Miriah! Miriah is at Sweat Fixx every Monday and Tuesday night and her positive energy is contagious! So how does this working mother of two stay so fit, always match so perfectly and have the best hair…
FIXX the way you FUEL your life!
Michelle Thomas is not only a group fitness instructor at Sweat Fixx but also a certified wellness and nutriton coach though the Institute of Integrative Nutrition. She has been working with a wide range of clients to help them develop meal plans that fit their lives and goals. To fuel…
Instructor Spotlight: Meet Jaime Reichlen
You have seen her around Sweat Fixx, you’ve taken her diesel Fixx classes, now it’s time to get to know one of your favorite Fixx Instructors, Jaime Reichlen, a little better! We sat her down and put her through some hard hitting questions: What caused you to get into fitness?…