The Sweat Fixx Blog
How to become a morning workout person.
Let’s face it, most people physically cringe at the thought of waking up before 6am. You need your 8 hours I get it. 5 years ago, I found the best way to stay on track with my workouts was to do it first thing in the morning, and I’ve…
February Member of the Month: Lindsay Cammarata
We are excited to announce our first ever Sweat Fixx Member of the Month, Lindsay Cammarata! Lindsay is a Wakefield resident that has been rocking it in our Row Fixx classes since we first opened. She comes to Sweat Fixx 3 times a week and since she started one month…
Breakfast on the go: Sweet Potato & Asparagus Egg Muffins
At Sweat Fixx, our crew is always on the move. From teaching or taking classes to trying to fit in a coffee break (or two)… finding free time to eat well doesn’t always come easy. That is why when any of us find a simple and healthy recipe, we love…
6 Minute Medicine Ball Ab Workout
Elise here! I don’t think you can ever have too many ab workouts. By now you all know I love me some ab workouts and since this is my turn to write a blog post,you are stuck with more ab workouts. Sorry not sorry. But seriously your core isn’t just…
Instructor Spotlight: Amanda Fakhreddine
It’s that time again! Lets get some dirty details on another one of your favorite Fixx Instructors. Amanda teaches every Friday and Sunday morning. If this girl doesn’t motivate you to hit your edge with her “can do” attitude, we don’t know who can. Her energy is contagious and we LOVE her fun twists…
5 Ways ROWING Can Help You Kill It At The BARRE
Hey everyone- Kayla, here! You have likely seen me at the desk or next to you in class. When I’m not at Sweat Fixx, I also a Barre instructor at Xtend Barre in Burlington. I have been teaching there for just about a year. Before teaching Barre, I was a competitive…