We are excited to announce our first ever Sweat Fixx Member of the Month, Lindsay Cammarata! Lindsay is a Wakefield resident that has been rocking it in our Row Fixx classes since we first opened. She comes to Sweat Fixx 3 times a week and since she started one month ago, has lost 10 POUNDS! (CONGRATS, GIRL!) Lindsay always has a positive attitude, even when performing some of her not-so-favorite exerciese (abs, maybe ☺ ). In addition to busting her butt 3 times a week (EVERY week), FUN FACT she also took initiative and single handled started our 12PM classes on Tuesday and Thursday! She approached our staff and thought it would be great for working professionals in the area to get their fixx during their lunch break, and WE AGREED! Let’s get to know this month’s rock star a little deeper:
What made you try Sweat Fixx for the first time?
I was on Facebook and saw a post about the class. I researched a bit online and then a friend and I decided to just dive in. My first class was 1/22 and I really loved it. I think having a friend to go with the first time was good for me. (We totally agree- buddy system, grab a friend and get your fixx!)
Prior to joining Sweat Fixx what type of workouts were you doing?
Umm.. There are other types of workouts? LOL. Seriously I had just started to change my diet this new year and I honestly didn’t workout at all. (See you can be a complete workout newbie and still rock your first Sweat Fixx class! And you won’t die … 🙂 )
What is your favorite Sweat Fixx exercise or drill you just LOVE to HATE?
I love the relays. I think it is fun to do short sprints and really push yourself. My goal is to LOVE ab work but I can’t see it happening.
10 Pounds ! That is amazing what are some of your healthy go-to recipes you have been complementing your workouts with?
I have really switched up my diet. I am loving a morning protein smoothy to start the day right and then eat two boiled eggs before my workouts to keep up my energy. My downfalls are pasta and bread so I have eliminated them from my diet completely for now. I am a foodie at heart and love to cook and bake. I have been trying to be creative with dinners and just modify a bit. I made greek egg lemon soup this week for my lunches where you substitute the rice with “cauliflower rice” It is really filling and yummy.
When you aren’t at Sweat Fixx where can we find you? Hobbies, social groups etc?
I have three kids 6,4 and 2 so my hobbies are their hobbies. If I had more time you would find me reading or knitting.
What advice would you give to someone looking to try Sweat Fixx for the first time?
Do not be intimidating. I think that is what holds a lot of people back.
THANK YOU Lindsay! We are so lucky to have you as part of our Sweat Fixx community! Here’s to another GREAT month of getting your fixx!