The Sweat Fixx Blog
Thanksgiving Fixx: Honey Balsamic Brussels Sprouts with Toasted Walnuts
Thanksgiving week is here, and we are so excited to spend some time cooking, eating and enjoying the company of good friends and family. In order to celebrate Thanksgiving with our #FixxFam, we decided to share some of our favorite recipes. We’re here with day 2! Today, Jayne, an Arlington…
Thanksgiving Fixx: Roasted Butternut Squash Soup
Thanksgiving week is here, and we are so excited to spend some time cooking, eating and enjoying the company of good friends and family. In order to celebrate Thanksgiving with our #FixxFam, we decided to share some of our favorite recipes. For the next three days, we’ll be sharing a…
Protein Powders, Pre-workouts, and Amino Acids… OH MY!
This is topic that I’ve been excited to write about for awhile – Supplements. I’ve had many of you ask me, “what do you take?” That is not an easy question for me to answer. Just because I use a certain product, that does not mean you should as well.…
INSTRUCTOR SPOTLIGHT: JACKIE DOHERTY
Jackie Doherty started off at Sweat Fixx as a rock star member who ALWAYS gave it 110%. She worked hard, lifted heavy and quickly started getting stronger. Soon, she was smashing her personal records and becoming a part of the 16 second club in Wakefield. She put in the hard…
OCTOBER MEMBER OF THE MONTH: LEAH & JOHN MCCARTHY
Everyone loves unsung heros. The people who quietly rock class, always bring the fire, and inspire us to be a little bit better each and every time we take the mic. October’s member of the month went to a dedicated duo who exemplifies those characteristics in spades. John and Leah…
FUEL FIXX APPROVED: APPLE CINNAMON OVERNIGHT OATS
I am all about any meal that is quick and easy to make, without creating a large mess or a lot of dishes. Monday-Friday, my alarm goes off at 4 am, and I am usually gone for the majority of the morning. I know I need something I can grab…