The Sweat Fixx Blog
JANUARY MEMBER OF THE MONTH: KRISTEN WOULFE
11 months ago, Kristen walked through the doors of Sweat Fixx for the first time. Since then, Kristen has continued to show up, laugh hard, work harder and become stronger than ever before. There is never a time where she is not striving for her best, and for Kristen, there…
FUEL FIXX: QUINOA PIZZA BITES
Quinoa Pizza Bites You can whip these up in no time and have them ready for your Super Bowl party!. Move over pizza bites – quinoa pizza bites are where it’s at. Not only are these super easy to make, but they are a healthier and much more delicious option!…
ALMOND JOY INSPIRED BLACK BEAN BROWNIE BITES
We’re cruising our way through January, and our challenge to eat better has been testing our sweet tooth. But not to fear – Laura Houston from Some Thymes Paleo to the rescue! These delicious Almond Joy inspired black bean brownie bites will satisfy that sweet tooth and still help…
ONE YEAR INSTRUCTOR SPOTLIGHT: MICHELLE THOMAS
We’re so excited to get to celebrate our one year anniversary with every single one of you. Chances are, if you have come to Sweat Fixx in the past 365 days, you’ve taken a class with Michelle Thomas. As one of the original 4 instructors, Michelle’s presence behind the mic…
DECEMBER MEMBERS OF THE MONTH: JILLIAN & TOM SALLEE
They are the living definition of “power couple”. If you look around the Wakefield studio and see them, you know that you’re going to have an amazing workout, because they raise the level of everyone in the room. Everything from helping us get special Sweat Fixx towels, to introducing the…
FUEL FIXX: Sweet Potato Toast
I love a good toasted sprouted grain bread, and I love it even more with some peanut butter or mashed avocado on top. But, sweet potatoes might be one of my favorite foods of all time and when I discovered that I could switch out the bread for a slice…