5 Ways ROWING Can Help You Kill It At The BARRE
Hey everyone- Kayla, here! You have likely seen me at the desk or next to you in class. When I’m not at Sweat Fixx, I also a Barre instructor at Xtend Barre in Burlington. I have been teaching there for just about a year. Before teaching Barre, I was a competitive dancer for 12 years. I…
Read MoreInstructor Spotlight: Miriah Corso
Back with some hard hitting questions to another one of our amazing instructors, Miriah! Miriah is at Sweat Fixx every Monday and Tuesday night and her positive energy is contagious! So how does this working mother of two stay so fit, always match so perfectly and have the best hair ever?! We sat her down…
Read MoreFIXX the way you FUEL your life!
Michelle Thomas is not only a group fitness instructor at Sweat Fixx but also a certified wellness and nutriton coach though the Institute of Integrative Nutrition. She has been working with a wide range of clients to help them develop meal plans that fit their lives and goals. To fuel means, “to supply or power”.…
Read MoreInstructor Spotlight: Meet Jaime Reichlen
You have seen her around Sweat Fixx, you’ve taken her diesel Fixx classes, now it’s time to get to know one of your favorite Fixx Instructors, Jaime Reichlen, a little better! We sat her down and put her through some hard hitting questions: What caused you to get into fitness? I played sports all throughout…
Read MoreFitness Goals 2017: Strive To Be Better Than Yesterday
Amanda here! I am one of your Sweat Fixx instructors and you can come Row with me Friday mornings at 6am and Sundays at 8am! But let’s talk fitness goals for a second.. New Year, New You, right? We’re now solidly halfway through the first month of 2017 – the month where many of us…
Read More#MyFirstFixx – Fears, Questions & I’m New, OH MY!
Hey Crew! Kathleen, here! I’m your resident Sweat Fix Assistant PR rep & you’ll also catch me at the front desk! I want to kick off GRAND OPENING WEEK by saying how excited I am to share this experience with all of you! Inside the studio, we’re so excited and working hard to get ready…
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