The Sweat Fixx Blog
Tips For Your First Rowing 10K!
Are you taking on the Rowing For A Cause 10K this weekend? We’re SO pumped to see everyone coming together to raise money for Bright Pink and to see you join the #10000Club. So, in order to celebrate this big milestone, our instructors have come together to give everyone taking…
On the Go Pumpkin Workout
Fall is my FAVORITE season. I love the weather, the beer, and ALL things PUMPKIN. So, to go along with the massive amounts of pumpkin-spiced coffee I’ve consumed, I thought “why not get in the spirit and rock a pumpkin themed outdoor workout?!” With all the back-to-school events, sport tournaments,…
ROWING FOR A CAUSE 10K FOR BRIGHT PINK SPOTLIGHT: KRISTINA COCCOLUTO
On October 29th, we’re Rowing For A Cause. The cause? Bright Pink, the only national breast cancer organization that focuses on prevention. When one of our #FixxFam, Kristina Coccoluto, shared her story with us, we just knew we had to share it. If you HAVEN’T met Kristina yet, you’re missing…
INSTRUCTOR SPOTLIGHT: GREG ROSA
If there is one thing that Greg has taught us, is that it is never too early for a “WOO”! Greg Rosa brings his signature, next-level energy every single time he walks through the Sweat Fixx doors. Whether he is crushing a class or teaching a Row Fixx class, he…
SATURDAY MORNINGS ARE FOR BATTLE FIXX
Saturday mornings are for battle! That’s right, once a week, we have our Battle Fixx class – a circuit-based class where Fixxers tackle 300m, 200m, and 100m sprints for a chance to snag a personal record, a round win or a new studio record. Haven’t been to a Battle Fixx…
Fuel Fixx: Stuffed Acorn Squash
Looking for that perfectly healthy, yet satisfying, fall recipe? You don’t have to look any further — we have brought a delicious Stuffed Acorn Squash recipe for everyone to enjoy. This is a great recipe to prepare ahead of time, and to enjoy for dinner and lunch the following day.…