On the Go Pumpkin Workout
Fall is my FAVORITE season. I love the weather, the beer, and ALL things PUMPKIN. So, to go along with the massive amounts of pumpkin-spiced coffee I’ve consumed, I thought “why not get in the spirit and rock a pumpkin themed outdoor workout?!” With all the back-to-school events, sport tournaments, and fall activities, our workouts…
Read MoreROWING FOR A CAUSE 10K FOR BRIGHT PINK SPOTLIGHT: KRISTINA COCCOLUTO
On October 29th, we’re Rowing For A Cause. The cause? Bright Pink, the only national breast cancer organization that focuses on prevention. When one of our #FixxFam, Kristina Coccoluto, shared her story with us, we just knew we had to share it. If you HAVEN’T met Kristina yet, you’re missing out, and you’ll get the…
Read MoreINSTRUCTOR SPOTLIGHT: GREG ROSA
If there is one thing that Greg has taught us, is that it is never too early for a “WOO”! Greg Rosa brings his signature, next-level energy every single time he walks through the Sweat Fixx doors. Whether he is crushing a class or teaching a Row Fixx class, he brings 100% of himself to…
Read MoreSATURDAY MORNINGS ARE FOR BATTLE FIXX
Saturday mornings are for battle! That’s right, once a week, we have our Battle Fixx class – a circuit-based class where Fixxers tackle 300m, 200m, and 100m sprints for a chance to snag a personal record, a round win or a new studio record. Haven’t been to a Battle Fixx yet? What are you waiting…
Read MoreFuel Fixx: Stuffed Acorn Squash
Looking for that perfectly healthy, yet satisfying, fall recipe? You don’t have to look any further — we have brought a delicious Stuffed Acorn Squash recipe for everyone to enjoy. This is a great recipe to prepare ahead of time, and to enjoy for dinner and lunch the following day. Not only is acorn squash…
Read MoreSEPTEMBER MEMBER OF THE MONTH: GABRIELLA MASTRANGELO
Our September member of the month always walks in with a smile on her face and no matter what class she’s taking, Gabriella Mastrangelo comes ready to work. Whether it’s getting one inch lower in Sculpt Fixx, or snagging that extra meter in HIIT, Gabriella never backs down from a challenge. Most days, we are…
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