#FORMFRIDAY: ROWING FORM

You’ve heard all of us say “Don’t let your form go” at some point in class. Whether we are lifting heavy or rowing hard, we want to make sure we are doing all of our hard work correctly, so we continue to get stronger while minimizing our injury risk. This week, we’re going to be…

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FRIDAY FAVORITES WITH KERRI HIGGINS

We love exploring and supporting the communities that we are in. People always ask us “So, what’s your favorite…”, so we decided that we would create “Friday Favorites” – a blog series that would be all about our favorite things. Since Kerri came up with this awesome idea, we’re chatting with Kerri first. Kerri is…

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Instructor Spotlight: Jeanette Patenaude

If you haven’t met Jeanette by now, you might know her as “The Girl With The Towels”. It doesn’t matter whether she’s teaching a Row Fixx, Sculpt Fixx or Battle Fixx – Jeanette always brings a little extra fire with her. You can catch her rocking the mic in Wakefield during our evening classes and…

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Thanksgiving Fixx: Quinoa Molasses Ginger Cookies

When Elise mentioned doing a blog post about Thanksgiving food, I was all over dessert. Desserts and sweets are my favorite part of any meal, but I always have a hard time finding one that is delicious and semi-healthy. In my experience, you get one or the other. I went on a mission for the…

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Thanksgiving Fixx: Honey Balsamic Brussels Sprouts with Toasted Walnuts

Thanksgiving week is here, and we are so excited to spend some time cooking, eating and enjoying the company of good friends and family. In order to celebrate Thanksgiving with our #FixxFam, we decided to share some of our favorite recipes.  We’re here with day 2! Today, Jayne, an Arlington Sweat Fixx Instructor, shares this…

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