The Sweat Fixx Blog
Sweat Fixx
Have You Heard of Sweat & Sip?
Our Arlington studio has teamed up with our neighbor and local restaurant, Common Ground, to bring “Sweat and Sip” to life. What is “Sweat & Sip”?! The event starts with a 45 minute workout followed by a flight of craft beers from Common Ground. Because almost nothing is better than…
FEBRUARY MEMBER OF THE MONTH: KRISTIN THOMPSON
If you’ve come to a morning class in Arlington, chances are that you have worked out with our latest member of the month. She comes in determined every single day, picks up the heaviest weights that she can work with, and sets out to be the hardest worker in the…
ONE YEAR INSTRUCTOR SPOTLIGHT: MICHELLE THOMAS
We’re so excited to get to celebrate our one year anniversary with every single one of you. Chances are, if you have come to Sweat Fixx in the past 365 days, you’ve taken a class with Michelle Thomas. As one of the original 4 instructors, Michelle’s presence behind the mic…
ROWING FOR A CAUSE 10K FOR BRIGHT PINK SPOTLIGHT: KRISTINA COCCOLUTO
On October 29th, we’re Rowing For A Cause. The cause? Bright Pink, the only national breast cancer organization that focuses on prevention. When one of our #FixxFam, Kristina Coccoluto, shared her story with us, we just knew we had to share it. If you HAVEN’T met Kristina yet, you’re missing…
Instructor Spotlight: Kayla Mackay
Don’t let her smile fool you – Kayla is all business when it comes to her workouts. You’ll see her behind the front desk, and behind the mic and you won’t ever regret a workout with her. She’s been with us since the very beginning and her bubbly personality is…
Eating Healthy on a Budget
I hear the same the message over and over, “I would love to eat healthy, but shopping at (insert expensive store here) is too pricey!” This statement is partially true, so I will give you SOME credit. The fact is, eating healthy can be a bit more expensive, but…