The Sweat Fixx Blog
Mastering the Kettlebell Clean: Tips for Success at Sweat Fixx
At Sweat Fixx Wakefield and Sweat Fixx Arlington, we believe that mastering the fundamentals is key to building strength and confidence in your workouts. In our recent Instagram reel, we posed a fun challenge: Can you spot who’s doing the kettlebell clean wrong? If you haven’t seen it yet, check…
Instructor Spotlight: Danielle McKenzie
Meet Danielle McKenzie, a vibrant and dedicated instructor/manager at Sweat Fixx, where she has been making waves for the past six years. Danielle’s journey began at the front desk in Southie, where her love for the community and inclusivity drew her in. Her passion quickly transformed into a desire to…
Instructor Spotlight: Sarah Dennings
Meet Sarah, an energetic and passionate instructor at our Sweat Fixx Arlington studio! With nine months of experience as a Sweat Fixx instructor, she has quickly become a cherished part of our community. Her journey began with a love for lifting, but as she sought a more motivating environment, she…
Stay Strong and Active During Pregnancy at Sweat Fixx
At Sweat Fixx Wakefield and Sweat Fixx Arlington, we’re all about helping you stay strong and active throughout your pregnancy. Staying fit during this time is not just possible—it’s essential! In our latest Instagram reel, we share three prenatal-friendly cable exercises that you can incorporate into your routine to keep…
Instructor Spotlight: Meet Taylor DeMaggio!
Get ready to meet the vibrant and energetic Taylor DeMaggio, our newest addition to the Sweat Fixx family at the Arlington studio! Just a month into her instructing journey, Taylor has already made a splash with her bubbly personality and infectious enthusiasm. Whether you’re joining her for Taylor Tuesdays at…
Mastering the Overhead Tricep Extension: Avoid Common Mistakes
Hey, Sweat Fixx community! I recently shared an Instagram reel that dives into the overhead tricep extension—a key exercise for building strong arms. If you haven’t checked it out yet, make sure to watch it for some visual cues that can make a huge difference in your workout routine. At…