The Sweat Fixx Blog
Instructor Spotlight: Rachel Thomas
How did you hear about Sweat Fixx and what made you interested in being a part of the team? I heard about Sweat Fixx from Michelle Thomas ( My sister in law). I had been a stay home mom/ Nanny for over 7 years and was looking for somewhere to…
Sassy Summer Salads
Rachel here… and it’s officially summer!!! That means booze and BBQ and I am all about enjoying every single minute of this ever too short season…in moderation of course. Unfortunately, not every single day is a party though, right? I do still like to eat clean and light as much…
Member of the Month: Kim Phillips
Kim may very well be the most unsuspecting badass you have ever seen. She absolutely crushes class (especially sculpt) with no complaint. Kim is incredibly strong and determined, but composed like no other. She truly embodies the phrase “grit and grace”. She always inspires both instructors and clients alike to…
Chili Lime Veggie Burger
I am always on the lookout for a new “twist” on a homemade veggie burger. One of my favorite meals is a veggie burger over a salad or with a large side of spinach and avocado! I found this recipe from Minimalist Baker and made a few small changes. Mostly…
Instructor Spotlight: Courtney O’Keefe
Elise & Michelle knew from the first time they met with Courtney (fancy clothes & all) that she would be the perfect addition to the crew. Her positive energy and attitude was exactly what we were looking for in a front desk staff. As the whole team got to know…
Foodie Fixx Friday: Chicken Pasta Primavera
Nothing says Spring like a dish full of fresh veggies! One of my favorite things to do in the kitchen is take an indulgent dish and create a “lightened up” version without sacrificing any of the flavor. I came across Banza chickpea pasta recently in the grocery store and I…