The Sweat Fixx Blog

“The New Normal” – Finding balance, routine & a new snack idea!

Apr. 7, 2020

This is a tough time for everyone. Stress, worry and fear are common feelings for many people. It is hard with the unknown and uncertainty of it all. Sweat Fixx really wants to be able to bring any sense of normalcy and routine to you all during this time. We…

Stream 360 and Live Stream Q&A

Mar. 18, 2020

Sweat Fixx- Q&A Stream 360-Live streams Hey Crew!  We’ve had a bunch of questions regarding our Streams so wanted to clarify and answer as best we can to get you set for our Steam 360s as well as our Live streams! This will hopefully make it easier for you to…

Member of the Month: Robin LaGreca

Mar. 10, 2020

Robin is one of those people that just truly radiates positivity. Every time she enters the studio, she is ready to crush her workout, give it her all and make the entire room level up. She never hesitates to grab heavier weights and really pushes herself. She is consistent and…

I’m not the only one affected by PKD

Mar. 1, 2020

Hey Crew- Elise here. Last year I realized it was time to share my story. It was time to find strength in vulnerability. If you have no idea what I’m talking about, in short two years ago I found out (by accident) that I have Polycystic Kidney Disease (PKD), an…

Member of the Month: Jess Blomerth

Feb. 7, 2020

The Beverly studio is so glad that Jess showed up on our opening weekend and that she hasn’t looked back since! Chances are you can catch her in every weekday 5:30 am class and then again on the weekends. She is a huge part of why we love this community…

INSTRUCTOR SPOTLIGHT: COLLEEN LANGONE

Jan. 21, 2020

The phrase “strong like a mother” may have been coined for this girl. Colleen didn’t slow down during her pregnancy, teaching pretty much up until she gave birth, and she certainly hasn’t slowed down since Emerson arrived! She was back on those rowers as soon as she could be and…