MOMMY & ME FIXX
Stay active while creating special moments with your little one in our Mommy & ME Workout Class! This series blends mobility, strength training, and dynamic movements tailored specifically for postpartum fitness. Designed as a safe, full-body workout, it’s perfect for new moms- helping you reconnect with your body, build strength, and meet a supportive community of like-minded women.
Want to stay in the loop?
Drop your email and check off what you're interested in—whether you want to be the first to know when our next series launches or you'd like to schedule a 1-on-1 postpartum session with Elise.
We’ll follow up with the info you need!
Join us and experience a fitness-focused space that celebrates motherhood and movement!
All workouts are designed with pelvic floor health in mind, developed in collaboration with the Pelvic Floor Physical Therapists at FIXXED to ensure safety and effectiveness. As a bonus, participants receive free access to FIXXED’s 30-minute webinar, The Fourth Trimester, to learn more about navigating postpartum recovery and fitness.
This is a judgment-free zone where we embrace the unpredictability of having little ones along for the ride! Babies in bucket seats are welcome. While the music will be played at a lower volume than our typical Sweat Fixx classes, you can bring baby headphones to protect sensitive ears. Also bouncers, play mats or chairs are welcome. You need to keep your little ones comfortable!
MOMMY & ME PRICING
As always, please consult your doctor before starting any new postpartum fitness routine.
