The Sweat Fixx Blog
Workouts
6 Minute Medicine Ball Ab Workout
Elise here! I don’t think you can ever have too many ab workouts. By now you all know I love me some ab workouts and since this is my turn to write a blog post,you are stuck with more ab workouts. Sorry not sorry. But seriously your core isn’t just…
5 Ways ROWING Can Help You Kill It At The BARRE
Hey everyone- Kayla, here! You have likely seen me at the desk or next to you in class. When I’m not at Sweat Fixx, I also a Barre instructor at Xtend Barre in Burlington. I have been teaching there for just about a year. Before teaching Barre, I was a competitive…
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