The Sweat Fixx Blog
recipes
Fuel Fixx: Stuffed Acorn Squash
Looking for that perfectly healthy, yet satisfying, fall recipe? You don’t have to look any further — we have brought a delicious Stuffed Acorn Squash recipe for everyone to enjoy. This is a great recipe to prepare ahead of time, and to enjoy for dinner and lunch the following day.…
#FuelFixx Approved: No Bake Bars
At Sweat Fixx, we love our grab-and-go fuel snacks. Unfortunately, when you choose one of those granola bars at the coffee shop, it may be loaded with sugar along with unwanted and unnecessary calories. To avoid this, find a simple and healthy recipe so that you can make your…
Smoothie Bowls!
Ever feel like that smoothie, that you spent part of your morning making,did not fill you enough? Sometimes that feeling leads you to reaching for that mid-morning snack sooner than you would on other days. Instead of ditching that smoothie, kick it up a notch – make it a bowl!…
Breakfast on the go: Sweet Potato & Asparagus Egg Muffins
At Sweat Fixx, our crew is always on the move. From teaching or taking classes to trying to fit in a coffee break (or two)… finding free time to eat well doesn’t always come easy. That is why when any of us find a simple and healthy recipe, we love…
PB No Bake Energy Balls
Here at Sweat Fixx, we love our workouts. But exercise means nothing without eating right. Just like with workouts, there’s a balance with food too! Moderation is key. Finding ways to plan your meals truly help (Especially when you have a hard time expressing self-control for certain foods – guilty).…
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