Instructor Spotlight: Meet Taylor DeMaggio!

Get ready to meet the vibrant and energetic Taylor DeMaggio, our newest addition to the Sweat Fixx family at the Arlington studio! Just a month into her instructing journey, Taylor has already made a splash with her bubbly personality and infectious enthusiasm. Whether you’re joining her for Taylor Tuesdays at 7AM for Sculpt or pushing through the intensity of 9AM GRIT, her fun approach makes every class an experience to remember.

Let’s get into her Q&A:

How long have you been at Sweat Fixx and what caused you to want to join the team? I have been an instructor with Sweat Fixx for about a month. I love being a part of a strong community like Sweat Fixx.

What your favorite class is to teach/take and why? My favorite class to teach has grown to be Sculpt! I love a boot camp/station style class, so I will always take a Grit!

What’s one piece of advice you would give someone new who is trying out SF for the first time? No one is watching!!! Whether you’re in the front or the back corner, everyone is focused on themselves.

What’s one song that instantly gets you hyped during a workout? Any Sean Paul & Pitbull mix & obviously my row warm-up song 10:35.

What’s your go-to post-workout meal or snack? I love a rice bowl packed with protein!! Ground beef or grilled chicken, white rice, Brussel sprouts, and cottage cheese.

Which Sweat Fixx class challenges you the most personally—and why? Row. I’m not the strongest rower, so the longer pushes on the rower are the most challenging for me.

What’s your favorite motivational quote or mantra? You can do anything for 30 seconds!

How do you like to spend your time outside the studio? I’m either personal training in different senior living communities or online shopping.

What’s your guilty pleasure TV show or movie? Anything reality. Housewives, Love Island, Below Deck, Traitors.

Early bird or night owl? Early bird.

If Sweat Fixx had superlatives, what would you win (most likely to…)? Most likely to have a 🔥 playlist or most likely to play a good throwback song.

Join Taylor at the Arlington studio on Tuesdays for 7 AM Sculpt and 9 AM GRIT! Her infectious energy will make you feel right at home—see you there!