Instructor Spotlight: Courtney Andre

If you’ve ever taken a class with Courtney Andre, you already know—her energy is unmatched. Courtney is a true Sweat Fixx OG, having been part of the community since 2018. She started as a client, transitioned to the front desk at our Arlington studio, and officially stepped into the instructor role in 2019. From the very beginning, she was drawn to the empowering, motivating environment that makes Sweat Fixx what it is—and once you meet Courtney, it’s obvious she embodies that same energy in everything she does.

Courtney teaches GRIT on Wednesday mornings and HIIT + Row on Saturday mornings at our Arlington location, and her classes are equal parts challenging, unpredictable, and deeply motivating. She thrives on formats that keep clients guessing, pushing them to dig deeper while reminding them they’re capable of more than they think.

Let’s get into her Q&A:

• How long have you been at Sweat Fixx and what caused you to want to join the team?  I have been at Sweat Fixx since 2018 – first as a client transitioned to working front desk in Arlington and finally became an instructor in 2019. I loved the environment when I was a client and I was drawn to the empowering and motivating community. I knew I wanted to be part of the team after my first class (sculpt in Wakefield with Elise). Sweat Fixx has given me such incredible friendships in my adulthood and introduced me to my now wife. I am so thankful that I took that first class. 
• What your favorite class is to teach/take and why? My favorite class to teach is ROW because the format is open to change and clients never know what to expect. 
• What’s one piece of advice you would give someone new who is trying out SF for the first time?Jump in and trust the process. You don’t have to have it all figured out—just show up and give it a try. The community is strong, supportive, and brings great energy, so you’ll feel encouraged the whole way through.

Now let’s jump into some rapid fire questions.

• What’s your go-to post-workout meal or snack?  I can’t say no to a starbucks latte (especially hard with a starbucks right across the street from Atown sweat fixx)
• Which Sweat Fixx class challenges you the most personally—and why ? GRIT – the exercises are always challenging and ever changing, you never know what to expect, but you can do anything for 4minute!
• How do you like to spend your time outside the studio?  I love traveling and going on long walks with my Jack Russell, Lincoln
• If you could have any job in the world what would it be? Taylor Swift’s backup dancer on the Era’s Tour
• What’s your guilty pleasure TV show or movie?  Love is Blind
• Early bird or night owl? Early bird – Love my morning routine and being awake when everyone is sleeping!
• If Sweat Fixx had superlatives, what would you win (most likely to…)?  Most Likely to Turn a Class into a Connection

Come see Courtney in Arlington and grab our new client special 2 weeks for ONLY $29!