How do I get Started? Do I have to sign up ahead of time?
Because classes only have limited spots we highly recommend you sign up ahead of time. You can sign up for class here . Once you have booked your class through MindBody, you are good to go!
How far in advance do I need to show up for class?
If it’s your first class, we suggest giving yourself a solid 10 minutes. Our awesome front desk staff will check you in and tell you everything you need to know.
How far in advance do I need to cancel a class?
Classes can be cancelled penalty-free up to 6 hours prior to class. Please note, that classes cancelled inside 6 hours will result in a ‘late cancel’ fee. Class pack clients will lose that class, and unlimited package clients will be charged a $5 late cancel fee. Please respect your fellow rowers and cancel any registered classes you know you cannot attend to give waitlisted clients the opportunity to strap in!
I'm new to row or bootcamp classes will I be able to handle it?
YES! Whether you have been hitting the weights and rowing for years, or you just decided now is the time to take your first fitness class, Sweat Fixx is the place for you! Before each class our instructors and front desk staff will get you set up with everything you need. All classes are designed to push each member to their hit their edge. There will be plenty of modifications to increase or decrease intensity.
What if I've never used a Rower before? Is that a problem?
Nope! In fact most people who come in have never rowed before. We will show you everything you need to know and you will become a pro in no time!
Are there lockers and changing rooms available?
We have cubbies at the front of the studio for you to leave your things. Our front desk staff will be present and the doors will be locked to ensure the safety of all belongings. We have one bathroom which members can use to change. No showers, sorry!
Do I need special shoes to Row?
Nope, any sneaker you wear to workout is good for our classes!
What's the parking situation?
We are located at 383 Lowell Street and there is plenty of parking in our Plaza, both in the front and out back.
Do you have student discounts?
Yes we do! Bring a valid student ID into our studio and we’ll hook you up!
What if I'm pregnant can I do Sweat Fixx workouts?
Yes! As long as your doctor has cleared you for exercise, and you are comfortable doing it — you can certainly Row with us during your pregnancy. Remember that eating enough, and drinking enough fluids are extremely important during pregnancy. Also, make sure to tell your instructor when you come in — so they can help you monitor your intensity level. When pregnant, you should steer clear of lying on the floor and twisting. We can provide modifications for you if those moves are in your class.