IT’S ROWING – AND SO MUCH MORE.
This is NOT your old school row workout. You will shock your body with intervals, on and off our sexy and smooth Water Rowers. Picture a class open to all levels that gives you a fusion of rowing, strength, pilates, and yoga all wrapped in one– now your talking Sweat Fixx!
CREATING THE RIGHT BALANCE
No workout is complete without a little muscle. Our strength and yoga classes are designed to complement your cardio workouts. To create those long lean muscles, and provide you with that much needed Balance! Workouts are open to both men and women of all fitness levels.
Fitness isn’t one size fits all, we are here to help you find YOUR FIXX.